Sunday, June 21, 2009
♥ Feeling Good About Ourselves
1.Smile. The number one thing you can do to feel beautiful is to smile more often. This will automatically put you in a better mood, and you'll receive more positive energy from other people as well.
2.Buy yourself a new shirt, pants or pair of shoes. Our self-esteem is closely linked with our consumerism. Your budget may allow you a Php60 shirt or a Php600 shirt; either way, a new article of clothing will give you a confidence boost.
3.Stick to your normal healthy routine. If you don’t have a healthy routine, pick one healthier thing to do today. Do not allow a bad day to give you permission to gorge or be lazy. These are the things that attack how you feel about yourself at the end of the day. Stay steady on your normal daily course.
4.Think of your body as an instrument. Stop looking at your body as an unmovable object and start thinking of it as something that can be tuned. Little tune-ups every morning (moisturizer, chapstick, a wink and a smile) will improve your sense of beauty.
5.Do something with your creativity, hobby or talent. Even if you worked hard today, do something that makes you who you are. When you accomplish something – even a small something - you care about, it makes you feel good. The television will not do this for you.
6.Kill them with kindness. Remember--the most beautiful people are usually the nicest and most appealing to be around for reasons other than their beauty.
7.Always think you're beautiful. Believe me, it will really make wonders.
There are still soooo many ways to feel good about yourself. Learn more at
http://www.ehow.com
Am i really never good enough for you?
1:56 AM
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1:56 AM
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